Current Events
Weekends in Madison are the best, and the Farmers Market on the Square is
an iconic start to the weekend. Why not get an early bird start and
practice yoga on the Square before getting your local walk and shop on?
Join us at Ether Wellness (two floors above The Old Fashioned) for an hour
practice including pranayama, flow, and meditation during the month of
May.
Classes take place Saturdays, May 3, 10, 17, and 24 at 8:00 am at Ether
Wellness, 25 N. Pinckney St., Ste 310, Madison, WI.
Please fill out and sign
this waiver before signing up.
Children aged 12-17 are welcome to attend free with a signed waiver and a
legal guardian attending.
$20/class
Ether Wellness members only: Click HERE to sign up!
Everyone else, please sign up below.
See you starting May 3rd!
Previous Events
Little John’s Kitchen seeks to eliminate food poverty in Dane County by
utilizing perfectly good food waste (produce and goods we don’t buy
because it doesn’t look “perfect”) from local grocery stores and creating
nourishing, chef-quality meals to be distributed via schools, shelters,
and a pay-what-you-want restaurant. They also seek to empower people in
planting and harvesting foods, and in creating kitchen education and
employment opportunities for veterans. But it takes a community to make a
big dream happen.
As yogis, we cannot work on ourselves alone and call our practice complete. We must also work with and practice alongside our community, especially those who suffer. Our inward work shows in our outward love and offerings. And as the past years have shown, we are they and they are we. We are but a disaster away from hunger ourselves.
You are invited to show solidarity and hope with our community by attending a donation-based sound bath and yoga nidra. All proceeds go directly to Little John’s Kitchen.
As yogis, we cannot work on ourselves alone and call our practice complete. We must also work with and practice alongside our community, especially those who suffer. Our inward work shows in our outward love and offerings. And as the past years have shown, we are they and they are we. We are but a disaster away from hunger ourselves.
You are invited to show solidarity and hope with our community by attending a donation-based sound bath and yoga nidra. All proceeds go directly to Little John’s Kitchen.
Saturday, Feb. 12, 2022 9:30 a.m.
Mabon
Mabon: the season of abundance, but perhaps not as you've known it thus
far. You are invited to an outdoor gentle flow, yin, and meditation on
Sunday, September 19, at 2:00 p.m., followed by a visit and end-of-season
review over seasonal nibbles. (allow for about two hours)
Lammas
Lammas: the season of awareness and gratitude. You are invited to an
outdoor gentle flow and meditation on Sunday, August 1, at 2:00 p.m.
(one hour practice). We will practice awareness and gratitude during
this celebration, both for our outward blessings and our inward
growth.
Litha
Litha: the season of courage, conviction, and community. You are
invited to join in a celebration of the beginning of summer with 108
gently-paced sun salutations (you can do some, all, or meditate
through them), drumming, and a meditation. This celebration will take
place in a local park around sunset on June 20, beginning at 5:00 pm.
Plan on two hours for the event, and perhaps stay later to view the
sunset over the water.
Beltane
Beltane: the season of playfulness, joy, fertility, and creativity!
You are invited to share in these qualities in a gentle yoga flow and
meditation on Saturday, May 1, at 11 am. This is our first
weather-dependent event, so details as to the exact place will be
announced closer to the date. Weather permitting, we will meet safely
distanced in a local park. Otherwise, we will practice via Zoom. For
those unable to attend in person (weather permitting), I will record
via Zoom so replay will be available.
Ostara
Ostara: the season of transformation and visible growth! Join in a
celebration of inward and outward growth in a gentle Zoom flow and
meditation on Sunday, March 21, from 2-3 p.m.
Imbolc
Imbolc: a season of sweet hope and cleansing in preparation of what
is getting ready to burst forth. You are invited to join via Zoom
for a short, gentle flow and meditation--including a sound bath--on
Sunday, January 31, from 2-3:30 p.m.
Yule
Yule: the season of dark nights that leads to brightest hope and
beauty. You are invited to join in a celebration of this hope,
light, and beauty on Sunday, December 20, 2-3 p.m. We will meet via
Zoom for a gentle flow and a meditation.
Samhain
Samhain: the time of year when the veil between this life and the
next is thin, offering us a chance to listen, to honor, to
reflect.
From 2019
You are invited to join Bekah for a Yule-tide celebration on
Saturday, Dec. 14th, from 4-6 p.m at the Quarry Arts Building in
Madison, WI.
Yule is all about hope, so we will enjoy a heart-centered seated
yoga and meditation practice, a Yule log decorating DIY (which you
get to take home!), and wassail and gingerbread. This will be a
lovely, heart-warming and hope-affirming session sure to center you
during the holiday season.

Sankalpa Life Yoga and Wellness is joining forces with Brown Horse
Herbal to offer you a Samhain (pronounced "sow-in") experience to
release negativity and to honor the departed, a perfect way to
celebrate the season and take care of yourself before the rush of
holidays and the New Year.
Please join us on October 26 at the Quarry Arts Building in Madison
from 4-6 pm for a gentle, all-levels yoga flow and yin; a tea
ceremony with custom herbal tea made by Brown Horse Herbal; a ritual
release and ancestral forgiveness and remembrance; and relaxing,
nurturing energy healing.