Welcome to these meditations. It is my hope that they encourage you in your day-to-day as you live in purpose and peace. Click on each photo to access and download the meditations.
30-minute meditation for healing your relationship with yourself.
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15-minute meditation with affirmations for when you feel anxious or overwhelmed.
30-minute meditation that tunes you in to your innate wisdom within the chakra centers.
20-minute meditation reminding you of who you truly are, and offering you space to access your inner calm when situations are uncomfortable.
20-minute meditation based on a quote from Jack Gilbert, reminding you that it is your right, privilege, and power to pursue what brings you joy.
20-minute meditation calling you to courage in your challenges.
